Nourished ~ Breathing Open Motherhood

Transformation. Connection. Embodiment

Walk with us, hand in hand, back home to yourSELF. Where life gets to feel ALIVE and ALIGNED. You get to be the mother you hope to be, and live a life that feels MAGICAL
— Charmaine x
ecomumma meditating
ecomumma
Charmaine Newmark Naturopath

Nourished is my signature membership program were we find the YOU in Motherhood again. Where we get to transform and heal together to really, truly look upon this transformative time of our lives with absolute love, gratitude and grace.

This space is for you if;

  • You know motherhood could be easier, but cant figure out the path forward.

  • You are done with feeling heavy, tired, anxious, depressed, angry, unmotivated.

  • You feel alone in this journey.

  • You are living in your head most of the day. Disconnected.

  • You feel swallowed up by big feelings of your own and your childrens and wish there was an easier way.

  • You trusted your heart and landed on this page.

  • You want a tribe of women to walk with.

  • You are ready, and willing, to say yes to you.

  • You want more, but dont know what.

ecomumma magic

Mumma, When did your magic stop?

When did you stop wearing jewels and honoring your body with love. Wrapping your body in lace.

She is still within you, arms open and ready when you are… and so am I.

Charmaine xxx

What I will weave in to this space;

  • My guidance as a Naturopath, an Embodied Alchemist and a Healer of Hearts.

  • Weekly intuitive drops ins.

  • Weekly posts to keep you inspired and moving forward.

  • Behind the scenes, live podcast streaming.

  • An evolutionary monthly focus to explore and expand in to.

  • Special VIP discounts to my 1:1 work and online programs.

  • 10% discount on Naturopathy Consultations.

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Something magic happens when women come together. We get to see eachothers light, and reflect it back within. We get to meet new edges of ourselves and create new realities we never new existed.

We arnt supposed to be doing this alone Mumma.

We are the Nourished Mummas. The ones who are creating the change we need to see in our selves and our world.

Designed by a recovering superwoman, NOURISHED is my holistic perspective on coming alive as women and breathing open motherhood. This space is a container where I share my own personal expweriences as a Mother of 2, a wife and a Soulprenuer. With out intentions on Nourishing our Mind, Bodies and Spirit as we heal and step in to the life we desire. Were we get to write a new story for our children. One where we all get to feel alive, supported and connected.

A membership for women who are seeking more of themselves.

More community.

More love and laughter.

More energy and vitality.

More connection to self.

Its ok to want more

 

Nourished Membership

~ Private Facebook group for members only

~ A monthly class

~ A weekly #nourished checkin

~ Recipes, inspiration and education

~ Space to feel connected, supported and understood

~ Early live access to my podcast

First month FREE

$22 a month thereafter*

1:1 Nourished Coaching & Membership

~ Full access to everything in the Nourished Membership

~ 1:1 Nourished coaching via Voxer 24/7, you and me every month to access deep healing and restoration

~ 20% off Naturopathic consultations

~ Helping you find your magic again.

All for $199 a month

*Cancel at any time at paypal or to bewell@ecomumma.com. T&Cs apply.

FAQs

Who is NOURISHED for? Nourished is a space for Mummas who are experiencing or supporting those experiencing mental health challenges such as but not limited to; stress, anxiety, overwhelm, OCD, depression & insomnia or simply feeling lost in this period of time and looking for a like minded community.

Can anyone join? Nourished is exclusive to Mothers as the content is designed around the challenges that inevitably come up in motherhood.

Do I need any prior training? No you do not need prior training or coaching to join Nourished.

Is Nourished like seeing a Naturopath? Nourished is a space where I combine my passions as a woman, mother, wife and Naturopath all in one holistic space. It is different to what a 1:1 Naturopathic treatment session is like where we work out specific treatment plans for specific health issues.

Can we work on specific health issues in 1:1 coaching? There will be some things we can address via voxer in coaching. For more complex health issues, we may need to have a Naturopathy consultation, which are offered at 50% off for coaching clients.

Still not sure if Nourished is for you? Book in a Discovery Call for a 10 minute chat and we talk about what will be most helpful. Book here.

Can I cancel any time? 100%, no apology needed. I know it is so important to have the right teacher and community. I also know as we grow, we will evolve and seek new teachers to guide the next journey. I want you to be in this space because it lights you up! Cancel any time via paypal.

How can I access Nourished? Nourished is all held via a Facebook group. Some professionals suggest Facebook isnt professional enough… but to me, its easy! I think we can all do with more EASE (and seriously who needs another password?)

What People Are Saying

“Thank you again for another amazing session! I am really enjoying learning from you and am excited for the future.

Also I’ve had a really great few days digestion wise so wohoo!!! I feel more in control of everything! Thank you, thank you, thank you for teaching me lots and getting me motivated”

— Tamara

“Charmaine is one of THE most genuine souls I’ve ever come across. Her passion for her practice is obvious in the way she nurtures her clients.

Thank you Charmaine for not only helping me to feel better but for ensuring that I have the knowledge to continue to make healthy, sustainable choices for me and my family.”

— Kelly

“Charmaine, she gets me. There is something so refreshing about having someone look at you as a whole. Sifting through the symptoms to get to the root cause of the problem and all those seemingly non-related symptoms where she can connect the dots and make perfect sense of it all. She is a beautiful energy that feeds my soul with her oozing zen

— Tiffany

Charmaine Newmark Naturopath

“I will see the things you can’t yet. Hear the words you haven't. I will hold your hand through the dark storms. I will believe in you, when you don’t”

— Charmaine Newmark