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Join Naturopath and Embodiment Coach, Charmaine Newmark, to discuss all things Menopause in this uplifting workshop at Intouch Health Co in Gregory Hills.
An area that is often filled with doom and gloom, let me show you how beautiful it gets to be when you work with it, instead of against.
We will discuss core areas to look after your mind, body and spirit to support you to have a smooth transition through Menopause and step in to the Wise Woman chapter of your life.
This masterclass is recomended for all woman over 40, in Peri-menopause or deep in Menopause. It is never too late to harness this power.
Join us for a comforting tea, some menopause loving refreshments, a guided meditation experience and an empowering masterclass!