Workshops

Finding what works best for your health can feel overwhelming cant it? Its alot of trial and error and over my 10 year health journey, I have crawled over many hurdles and enjoyed many triumps. Thankfully it doesnt have to be so hard! Wether you just want to be the healthiest version of yourself or you have a specific condition that needs addressing, we can do it together, in your home or office, bit by bit. My 4 empowerment sessions, will turn your home upside down, dust out the nooks and put it all back together in a way that optimises the health of you and your family. You will feel empowered every step of the way, supported 24/7 and nurtured by a qualified Naturopath towards your health goals. 

Who is this for? 

  • Families, individuals or work teams. Ill tailor a package best for your needs. 
  • Are you feeling unmotivated, tired, stressed and overwhelmed?
  • Disempowered with all of the information online about whats best for your health?
  • Struggling with any health issues such as; high cholesterol, high blood pressure, obesity, auto immune disorders, diabetes, infertility, autism, depression and anxiety.
  • Are you hitting roadblocks in recovery? 
  • Wanting to be the healthiest version of yourself?
  • Wanting the best health for your family?
  • Hoping to lower your environmental impact from within your home?

Whats included?

    • Initial consultation (1.5hrs - in home or skype)
    • Session 1 - Food workshop; pantry, fridge. (1hr)
    • Session 2 - Products workshop; cleaners, personal hygiene, laundry. (1hr) 
    • Session 3 - Planning workshop; meal planning and grocery shopping. (2hrs)
    • 'Whats Next' Personalised wrap up plan including cheat sheets, recipes, individual plan and goals. 
    • 20% off all herbs, teas, essential oils and supplements. 
    • Free postage of all herbs, teas, essential oils and supplements.
    • 24/7 online and phone support between visits. 

Over $500 of value for only $289! If your in the Southern Highlands of NSW through to Newcastle, call me on 0401253089 or head over to our bookings page. You can also pay online via afterpay by heading to my online store and adding your choice to the cart and booking via the bookings tab.

Looking for a group workshop? Or something tailored just for you? Contact me so we can workout the best way to reach your goals. Be well xx

 

Just Eat Real Food